White Bean Chicken Chili
This very flavorful, lightened up variation of chili is a great one-pot meal that provides your body with plant-based protein, energy-supportive B-vitamins, and disease-fighting antioxidants. Enjoying...
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Recipe for Silken Chocolate Mousse
This dairy-free chocolate mousse is light, creamy, and made with a surprising ingredient — silken tofu.
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Oven Baked Italian Turkey Zucchini Meatballs
These meatballs are simple enough for a weeknight meal or can be made ahead and even frozen for later. Using ground turkey makes them a leaner option and adding zucchini boosts their nutritional value...
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How Common Is Atrial Fibrillation?
Atrial fibrillation now affects approximately 10.55 million Americans annually. Find out what this could mean for you.
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How to Perform Child and Infant CPR
When your little one stops breathing, every second matters. Discover how CPR on a child or infant differs from an adult and get tips to prepare yourself for an emergency.
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Pan-Seared Apricot Chicken
This simple skillet chicken breast dinner maximizes flavor by using dried apricots, chicken broth and fresh aromatics like thyme, garlic and onion.
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What is Cardiac Tamponade?
Learn about types of cardiac tamponade, along with their causes, symptoms, diagnosis and treatments.
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When Is Back Pain an Emergency?
Learn about back pain, including when it's classified as an emergency, its causes, treatments and who’s at higher risk.
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Heart Condition Symptoms You Shouldn’t Ignore
Learn more about the common symptoms of heart disease, why you shouldn’t ignore them and the implications they can have on your life.
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7 Life-Changing Benefits of Bariatric Surgery
Learn about seven life-changing benefits of bariatric surgery that go beyond weight loss.
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7 Steps to Navigate the Bariatric Surgery Process
Bariatric surgery is a major life change. We’re here to walk you through seven steps that will help you be as prepared as possible for weight loss surgery.
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Weekend Sleep Can Decrease Risk of Heart Disease
Sleep in this weekend. Your heart will thank you. Learn the importance of quality sleep and tips to help you get added weekend Zzzs.
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Your 2025 Wellness Checklist
Your age, risk factors and family history will help your primary care physician determine the best health plan for you.