How Your OB/GYN Can Help Protect Your Heart
Discover how your OB/GYN can help care for your heart during your annual well-woman exam and book your visit with Dr. Sydney Walker today.
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Can Allergies Cause Sinus Infections?
Let us walk you through the connection between allergies and sinus infections and the differences between the two.
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What Causes Heart Palpitations at Night?
Learn from our expert, Hiren Patel, MD, about what causes heart palpitations at night and how to treat them.
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Why Are Cancer Rates Rising in Young Women?
With so many built-in life stressors, as women it’s difficult to hear that cancer rates are on the rise for younger women. Keep reading to learn more from our experts about why the numbers are higher...
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10 Different Types of Blood Tests
What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?
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Ways to Improve Your Walking Technique
Learn more about your walking posture, including tips to improve it, the benefits it provides and what you should avoid doing.
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Robotic-Assisted Knee Replacement Enables Retired Nurse To Resume Traveling – and Climb a Mountain
Retired Nurse, Darlene Day, receives knee replacement surgery using UChicago Medicine AdventHealth's robotic-assisted surgery system to help her travel again.
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Evan’s Chocolate Peanut Butter Banana Smoothie
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
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Nutrition and Reducing Cancer Risk
This month’s article covers four key nutrition strategies that can reduce your risk of getting cancer. The foods (and drinks) you consume can play a big role and I want to share some of the research...
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Travel Tips: How to Stay Healthy on the Go
Learn more about staying healthy before, during and after traveling so you can steer clear of illnesses and maximize your fun.
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White Bean Chicken Chili
This very flavorful, lightened up variation of chili is a great one-pot meal that provides your body with plant-based protein, energy-supportive B-vitamins, and disease-fighting antioxidants. Enjoying...
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Recipe for Silken Chocolate Mousse
This dairy-free chocolate mousse is light, creamy, and made with a surprising ingredient — silken tofu.
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Oven Baked Italian Turkey Zucchini Meatballs
These meatballs are simple enough for a weeknight meal or can be made ahead and even frozen for later. Using ground turkey makes them a leaner option and adding zucchini boosts their nutritional value...