Combating Holiday Blues: Ways to Cope with Holiday Stress and Depression
Follow this expert advice to stay mentally healthy during this holiday season.
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Rest vs. Sleep: Know the Difference for Whole Health
Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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Surviving a Heart Attack: Why Care in the First Hours is Critical
If you have a heart attack, getting treatment quickly could mean a better recovery. Your first step is to know the signs of a heart attack.
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Diabetes Uncovered: The Importance of Early Detection
Learn about diabetes; its different types, tips for managing the disease and the importance of early detection.
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Tips for Staying Active During the Holidays
It's easy to get moving during the holiday season. Here are seven tips to help you stay active.
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5 Signs It’s Time to See a Doctor for Back Pain
If you're experiencing back pain, our care team is here for you.
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5 Ways AI Can Help You Better Your Health and Wellness
AI offers many tools that can help you improve your overall well-being and daily life. Here are 5 ways to use AI to better your health and wellness.
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Feeling Stressed? Stretch It Out
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Check Your Symptoms — What Might Be Ailing You
It’s sniffles season again. But how can you tell whether you have a cold, the flu or another infection? This symptom guide might point you in the right direction.
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Type 1 vs. Type 2 Diabetes
Learn the key differences between type 1 and type 2 diabetes and understand the treatment options.
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Golfer Ready to Try Out New Knee After Replacement at Center for Advanced Joint Replacement in La Grange
John Brockob of Burr Ridge loves to golf. But over time, his knee began to interfere with his enjoyment of the game.
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Early Detection of Prostate Cancer Can Save Lives
Learn about the different screening methods for prostate cancer, risk factors and how catching it early can save your life.
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5 Common Health Conditions That Affect Hispanic Communities
In honor of Hispanic Heritage Month, UChicago Medicine AdventHealth is reflecting on opportunities to bridge the health care gap in our communities.