A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
There are many alternatives you can use to make healthier savory dishes and baked goods. They taste just as good and won’t leave you feeling tired and bloated after your meal.
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Back-to-School Backpack Safety
Our expert, Muhammad Omer Ansari, MD, explains how wearing a backpack properly can save your child from undue pain.
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Digestive Care: Healing from the Inside Out
Get expert advice on how to keep your digestive issues under control from gastroenterologist, Lola Kwan, MD.
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How to Support a Friend with Breast Cancer
Get expert advice from primary care physician, Madhuri Yemel, MD on how to care for your friend going through breast cancer in body, mind and spirit with helpful ideas.
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Is It Allergies or Something Else?
Get expert advice on how to keep your allergy symptoms under control from ear, nose and throat specialist Virginia Ann Smith-Bronstein, MD.
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Summer Sun and Skin Safety for Kids and Adults
Get expert advice from family medicine physician, Julianne Gatlin, DO on how to keep your skin safe and healthy as you get out in the sunshine this summer.
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Easy Tips to Stay Hydrated in the Warmer Months
As you and your family enjoy summer fun outdoors, keep these tips in mind to stay hydrated in the heat.
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How to Best Support Someone Living With Alzheimer’s Disease
We’re here with practical ideas to help you to help your loved one live their best life with Alzheimer’s disease.
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Planning for Your Child’s School Physical: What to Expect
Learn what to expect from your child’s next school physical and how to make the most of your appointment.
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Hibiscus Spritzer
This light, subtly sweet tea can be mixed with sparkling water to make a refreshing mocktail. It is chock full of antioxidants called anthocyanins, which are good for heart health and may also help...
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Six Most Common Summer Injuries and How to Prevent Them
Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
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Heat Stroke 101: Stay Safe This Summer
Learn more about heat stroke, how to recognize the signs and symptoms, and when to seek medical care.
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The Importance of Sun Safety to Prevent Skin Cancer
Skin cancer affects an estimated population of 3.3 million Americans each year. Practicing sun safety is essential to help protect your skin. Read our latest blog to learn more about types of skin...