8 Healthy Holiday Nutrition Tips
Discover eight tips to help you maintain weight loss and achieve your health and nutrition goals this holiday season.
Discover eight tips to help you maintain weight loss and achieve your health and nutrition goals this holiday season.
For years, Michelle Wajda struggled with her weight. After careful consideration, she turned to the expert bariatric team at UChicago Medicine AdventHealth La Grange.
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With all the festivities, it’s easy to feel guilty when indulging in delicious meals while trying to stay on track with your weight loss journey. The good news is, you don’t have to choose one or the...
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