Homemade Masala Chai Tea
This recipe is the perfect cozy beverage to make to warm you up on a chilly day. It features several aromatic spices that are known for their ability to soothe digestion and reduce inflammation in the...
The UChicago Medicine AdventHealth Blog
Recent Blogs
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Apple Pie Chai Tea
Try this naturally caffeine-free blend of antioxidant-rich rooibos tea mixed with the essence of baked apples along with autumn spices cinnamon, cardamon, nutmeg, and clove. It can be enjoyed hot or...
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Eye Health in the Digital Age: Preventing Computer Vision Syndrome
Estimated read time:Learn about eye health in the digital age, including how to prevent Computer Vision Syndrome, a group of vision and eye problems.
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Safety Awareness Tips for Parents With Kids of All Ages
Estimated read time:Learn how to keep your children safe at any age with safety tips from the experts at UChicago Medicine AdventHealth.
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A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
Estimated read time:There are many alternatives you can use to make healthier savory dishes and baked goods. They taste just as good and won’t leave you feeling tired and bloated after your meal.
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Summer Sun and Skin Safety for Kids and Adults
Estimated read time:Get expert advice from family medicine physician, Julianne Gatlin, DO on how to keep your skin safe and healthy as you get out in the sunshine this summer.
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Hibiscus Spritzer
This light, subtly sweet tea can be mixed with sparkling water to make a refreshing mocktail. It is chock full of antioxidants called anthocyanins, which are good for heart health and may also help...
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The Importance of Sun Safety to Prevent Skin Cancer
Estimated read time:Skin cancer affects an estimated population of 3.3 million Americans each year. Practicing sun safety is essential to help protect your skin. Read our latest blog to learn more about types of skin...
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8 Ways To Spring Into Good Health With Primary Care
Estimated read time:We’re here with eight useful tips for you to spring into good health by partnering with primary care this season