Fresh Cucumber-Avocado Salsa
This fresh salsa makes a delicious dip for whole wheat pita chips, baked tortilla chips, bread sticks, or crudités.
The UChicago Medicine AdventHealth Blog
Recent Blogs
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Nurse’s Selfless Gift Exemplifies Spirit of National Nurses Week
Estimated read time:National Nurses Week (May 6 through 12) this year features the theme “Nurses Make the Difference,” and one UChicago Medicine AdventHealth nurse recently exemplified this spirit in a powerful and...
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Healthy Holiday Beverages
Estimated read time:Get tips on what festive beverages to include on your holiday table this year.
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Pomegranate Ginger Grove Mocktail
Enjoy this light and refreshing mocktail this holiday season! Not only is it alcohol free but it also contains lots of anti-inflammatory nutrients to help support your immune system!
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Homemade Masala Chai Tea
This recipe is the perfect cozy beverage to make to warm you up on a chilly day. It features several aromatic spices that are known for their ability to soothe digestion and reduce inflammation in the...
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Apple Pie Chai Tea
Try this naturally caffeine-free blend of antioxidant-rich rooibos tea mixed with the essence of baked apples along with autumn spices cinnamon, cardamon, nutmeg, and clove. It can be enjoyed hot or...
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Cut Through the Holiday Hustle and Bustle: Virtual Care is A Snap with the UChicago Medicine AdventHealth App
Estimated read time:Be part of the future of home health care with the UChicago Medicine AdventHealth app. Get your health records, refill prescriptions, schedule a virtual visit and more.
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Healthy Holiday Nutrition Tips
Estimated read time:The holidays can be a hard time to eat healthy, here are some tips to stay on track.
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A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
Estimated read time:There are many alternatives you can use to make healthier savory dishes and baked goods. They taste just as good and won’t leave you feeling tired and bloated after your meal.