Fresh Cucumber-Avocado Salsa
This fresh salsa makes a delicious dip for whole wheat pita chips, baked tortilla chips, bread sticks, or crudités.
The UChicago Medicine AdventHealth Blog
Recent Blogs
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The ABCs of Infant Sleep Safety
Estimated read time:With so much to remember when it comes to taking care of your little one, we’re here to break down the ABCs of infant sleep safety for you. Parents and caregivers can rest a little easier knowing that...
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Is It a Cold, the Flu, COVID-19 or Seasonal Allergies?
Estimated read time:To help you tell the difference between these conditions, here’s a roundup of their most common symptoms.
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Healthy Holiday Beverages
Estimated read time:Get tips on what festive beverages to include on your holiday table this year.
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Pomegranate Ginger Grove Mocktail
Enjoy this light and refreshing mocktail this holiday season! Not only is it alcohol free but it also contains lots of anti-inflammatory nutrients to help support your immune system!
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Homemade Masala Chai Tea
This recipe is the perfect cozy beverage to make to warm you up on a chilly day. It features several aromatic spices that are known for their ability to soothe digestion and reduce inflammation in the...
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Apple Pie Chai Tea
Try this naturally caffeine-free blend of antioxidant-rich rooibos tea mixed with the essence of baked apples along with autumn spices cinnamon, cardamon, nutmeg, and clove. It can be enjoyed hot or...
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Celebrating Hispanic Heritage Month: Latino Health Care Contributions, Achievements and Awareness
Estimated read time:Learn more about health equity and health disparities that impact Hispanic people and notable Latino/a contributions and achievements in health care.
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How to Recognize and Respond to a High Blood Pressure Emergency
Estimated read time:We’re here with information to help you recognize symptoms and respond appropriately should a high blood pressure emergency impact you or someone you love.